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Top 7 herbal remedies for menopause | Best Menopause Supplements

 

Top 7 Herbal Remedies for menopause | Best Menopause Supplements

Top 7 herbal remedies for menopause | Best Menopause Supplements

Menopause is a common problem faced by the women at age of 45 to 50. Nowadays Women are taking many unsafe home remedies and chemical medicines for the menopause problem, instead of giving good results it causes many side effects!.

Yeah, some medicines may give temporary solutions for menopause symptoms, still lack in giving permanent solution. For that only Herbs and Herbal supplements could give natural remedies for menopause problems without side effects.

Natural herbal remedies for menopause problems and symptoms:

Black cohosh:

Black cohosh is the herb that originated in North America. Black cohosh is used for the treatment of hot flashes and symptoms of menopause. Many women could feel relief from hot flashes during menopause after using black cohosh herbal supplements for menopause. It reduces the hot flashes by regulating the body temperature. Serotonin receptors are helped to regulate the body temperature, and regulate hot flashes. In some cases, Black cohosh creates some side effects like liver problems, headache, vomiting. The one who has the liver problem can avoid this black cohosh her.

Kacip Fatimah:

Kacip Fatimah is best herbal remedy for hot flashes, menopause, enhance female libido, female sex booster, reproductive system problem for women, manage menstrual cycle, best natural supplements for menopause, vaginal dryness. Kacip fatimah has high phytoestrogen which helps to soothe the vagina; stimulate estrogen in the body naturally. According to many clinical studies, Kacip Fatimah is the best natural remedy for menopause symptoms. It can be taken by natural menopause supplements of Kacip Fatimah has also increase female libido (female sex enhancer) for who get pain for sexual intercourse is the additional quality of it

Ginseng:

Ginseng is often called as red ginseng, white ginseng. Ginseng is used for hormone balance in the body. Especially, it promotes the phytoestrogen level in the body. Ginsenosides are used to increase the stamina, energy during menopause period. Ginseng helps to get relief from menopause symptoms like hot flashes, night sweats, prevents thinning of vaginal walls. It is used as a natural remedy for menopause symptoms. More intaking of ginseng may cause itchiness, stomach upset and allergy

Dong quoi:

Dong quai is a herb that has been used as a Chinese medicine for menopause problems. Its origin is China. Dong quai has phytoestrogen triggers the estrogen in the body. Estrogen reduces the vaginal dryness, hot flashes, night sweats and endocrine disruptors manage the hormone level in the body. It used to avoid stress, depression occurs during menopause. Occasionally, dong quoi makes nose and gum bleedings after long use of it.

Red clover:

Red clover has isoflavones that cures the hot flashes and vaginal dryness. Estrogen is the female sex hormone which maintains the female reproductive system. It is used as herbal supplements for menopause and female libido enhancer. Red clover is safe for most of us. But in some cases, women feel muscle ache and nausea.

Macafem:

Macafem is a radish-like root which is found in Peru Andean Mountains in South America. It has more nutrients in it. It is used as herbal supplements for menopause symptoms like hot flashes, night sweats, fatigue, mood swings. It stimulates estrogen hormone in the body naturally. It does not have phytoestrogen or anything yet it stimulates its own production of estrogens. It may cause stomach bloating and headaches, 5 to 10 percent of women would feel it.

Wild yam:

Wild yam is herb used for alternative natural remedy for estrogen therapy. It contains estrogen and dehydroepiandrosterone (DHEA) used for hormonal imbalance during menopause. It also carries diosgenin which is a natural phytoestrogen used to maintain hormones and helps to relieve heat from hot flashes, night sweats, and stress. It is not proven study so it may cause nausea, diarrhea, vomiting if you take more dosage of supplements. Consult your doctor if you have any side effects. Herbs are the natural source spread out in our environment. We use natural herbal supplements rather than alternative medicine for menopause, perimenopause problems.

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